Mango is a fruit that is native to the tropics and there are 1,000 different species breed all kinds of delicious. Fruits, which occurred in Southeast Asia was to plant in central South America, Africa and Arabic. Below are the health benefits of mangoes for:
1. Mangoes ribbon calories and Katherine Hay epinephrine, which is good for those who want to up the weight.
2. Facebook Nol in mangoes has been found to have powerful anti-oxidant and anti-cancer.
3. Has a high iron, which is the best fruit for pregnant women and for people with anemia.
4. Effective in relieving clogged pores of the skin.
5. Rich in vitamin A, vitamin E, and selenium, which is found in mangoes provide protection against heart disease.
6. Useful in the treatment of acid and metabolism.
7. Vitamin E is found in mango helps hormonal system function better and improve sex life.
8. There are treasures in the anti-inflammatory and helps to reduce the symptoms of asthma.
9. Useful for people suffering from diseases such as bacterial infections, constipation, diarrhea, dysentery, eye diseases, hair loss, to feel the heat, Leucorrhea, liver disease, menopause, sickness, skiebarmeasa by heat, Scurvy, Sinusites, Spleen Enlargement, an inflammation of the vagina.
